Organic Cumin Powder
Cumin powder, whose scientific name is Cuminum cyminum, are a very good source of iron, a mineral that plays many vital roles in the body. Iron is an integral component of hemoglobin, which transports oxygen from the lungs to all body cells, and is also part of key enzyme systems for energy production and metabolism. Additionally, iron is instrumental in keeping your immune system healthy. Iron is particularly important for menstruating women, who lose iron each month during menses. Additionally, growing children and adolescents have increased needs for iron, as do women who are pregnant or lactating.
Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family. The cumin plant grows to 30-50 cm (1-2 ft) tall and is harvested by hand.
It is probably not just for taste alone that cumin has made it into the stellar ranks of Indian, Middle Eastern and Mexican cooking. This ordinary looking seed is anything but ordinary when it comes to health benefits.
Cumin is a seed that has been used since antiquity. It’s health benefits and medicinal uses were well known even then. Today, this seed of a small flowering herb of the parsley family might not be used quite as much in food preparation as it was 5000 years ago, but it’s healing properties are still valued and used in natural and Ayurvedic healing.
This traditional herbal remedy has many uses. I is a stimulant as well as a great herb for digestive disorders and even as an antiseptic of sorts. The seeds themselves are rich in iron and are thought to help stimulate the secretion of enzymes from the pancreas which can help absorb nutrients into the system. It has also been shown to boost the power of the liver's ability to detoxify the human body.
Recent studies have revealed that cumin seeds might also have anti-carcinogenic properties. In laboratory tests, this powerful little seed was shown to reduce the risk of stomach and liver tumors in animals.
|Nutritional information table (nearest decimal)gram per 100g